Episode #4 Justin Blee

July 12, 2017

This is Growing Up Strong Episode 4.

In this episode i'm joined by Academy Strength and Conditioning Coach at Melbourne Storm, Justin Blee.

We discuss a range of topics including Strenghth and Conditioning in an NRL setting, strength programme progression within different age groups, and dealing with a different climate.

Please feel free to leave feedback wherever possible. You can also catch Justin himself on twitter @justin_blee

Thank you and enjoy!

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